MEDICAL & HEALTH CARE
COUNSELING & MENTAL HEALTH CLINIC
About Negar Sadeghi
I HAVE WORKED AS A THERAPIST, TRAINER AND ETHNO-CULTURAL SPECIALIST FOR 21 YEARS PLUS WITH A TERTIARY CARE HOSPITAL IN TORONTO, ONTARIO THAT PROVIDES CARE FOR PEOPLE LIVING WITH ADDICTION AND MENTAL HEALTH ISSUES. I HAVE ALSO WORKED WITH DIFFERENT AGE GROUPS, FAMILIES, PARENTS, COUPLES, AND PEOPLE FROM DIVERSE CULTURAL BACKGROUNDS AND SEXUAL ORIENTATIONS. I AM RESPECTFUL OF ALL PEOPLE.
I AM DEVOTED TO HEALING AND AWAKENING TO OUR FULLEST POTENTIAL. I BELIEVE THAT THERAPY OFFERS A UNIQUE OPPORTUNITY FOR GAINING A DEEPER UNDERSTANDING OF YOUR CURRENT SITUATION OR DIFFICULTIES BY REFLECTING ON WHO YOU ARE, YOUR RELATIONSHIPS, YOUR LIFE HISTORY AND EXPERIENCES. I APPROACH THERAPY FROM A HOLISTIC PERSPECTIVE THAT ENCOMPASSES THE INTELLECTUAL, EMOTIONAL, PHYSICAL AND SPIRITUAL ASPECTS OF YOUR WELL-BEING, AND WORK WHOLLY IN THE PRESENT AND DEAL WITH THE PAST AS NEEDED IN ORDER TO FACILITATE INSIGHT AND GROWTH.
MY BELIEF IS THAT WE HAVE EVERYTHING WE NEED INSIDE OURSELVES. I HAVE SEEN INCREDIBLE FATHERING COME FROM A CHILDHOOD OF HORRIBLE FATHERING, BEAUTIFUL COMPASSION COME FROM A CHILDHOOD OF NO COMPASSION. HOW IS IT WE CAN HAVE SUCH ABILITIES WHEN WE DIDN’T RECEIVE THEM OURSELVES? I BELIEVE ALL THE GIFTS OF BEING HUMAN REMAIN UNTAINTED SOMEWHERE IN OUR DEPTHS. I AM COMMITTED TO HELPING YOU UNCOVER YOUR GIFTS, TO FIND THE SPARK WITHIN YOU AND BRING IT TO LIFE AGAIN.
MY INTERVENTIONS ARE ALWAYS COLLABORATIVE AND CLIENT-SPECIFIC AND I HELP YOU FIND WHAT WORKS BEST FOR YOU. I’M CREATIVE AND INTUITIVE, WARM, EMPATHIC AND NON-JUDGEMENTAL, WHILE ALSO BEING DIRECT AND HONEST. MY 25 PLUS YEARS AS A THERAPIST, COMBINED WITH MY TRAINING, ABILITIES TO EASILY CONNECT WITH PEOPLE FROM ALL WALKS OF LIFE, AND PASSION FOR HELPING OTHERS, GIVE ME THE ABILITY TO HELP YOU RELEASE, HEAL, AWAKEN TO YOUR GOODNESS AND CREATE THE LIFE YOU WANT AND DESERVE.
Part of joined Businesses:
Our services
SPECIALTY AREAS :
TRAUMA
MOOD DISORDERS
GRIEF/LOSS
FEELING STUCK IN LIFE
DEPRESSION,
ANXIETY, PANIC ATTACK
RELATIONSHIP ISSUE, DECISION MAKING,
LIFE TRANSITIONS
STRESS, BURN OUT
DIVORCE, SEPARATION
PERSONAL DEVELOPMENT AND GROWTH
IDENTITY DILEMMAS
BURN OUT/ STRESS ISSUES
CAREER/LIFE DECISIONS
PARENTING DILEMMAS, ADULT CHIDLREN PARENTING ISSUES
ADDICTIONS INCLUDING BEHABIOR ADDICTIONS (PROBLEM GAMBLING, TECHNOLOGY OVER USE)
TYPES OF THERAPY:
COGNITIVE BEHAVIOR THERAPY(CBT)
MOTIVATIONAL INTERVIEWING(MI)
COMPASSIONATE FOCUSED THERAPY
BRIEF SOLUTION FOCUSED
PSYCHO DYNAMIC
HUMANISTIC THERAPY
MINDFULNESS BASED
CULTURAL COMPETENCE
NARRATIVE THERAPY
POSITIVE PSYCHOLOGY
PERSON-CENTERED
SPIRITUAL COUNSELING
STRENGTHS BASED
TRAUMA INFORMED
CULTURALLY COMPETENT CARE
AGE GROUPS SERVED:
ADULTS OVER 18
